Renewed Strength

Holiday Hustle

Workout Guide

Fast Workouts for Busy Women During the Holiday Chaos:

No Equipment Needed – Just 10 Minutes a Day to Stay on Track

Get Your Free Guide Now!

Holiday Hustle

Workout Guide

Fast Workouts for Busy Women During the Holiday Chaos

Quick and Effective Workouts

•All workouts are just 10 minutes long, making it easy to fit them into even the busiest days.

•No equipment needed – you can do these workouts anywhere, anytime.

Options for Every Fitness Level

•You'll receive 12 total workouts: 6 regular versions for a challenge and 6 modified versions for a gentler approach.

•Perfect for beginners and seasoned exercisers alike, so you can choose the intensity that works for you.

Step-by-Step Guidance

•Each workout includes detailed videos to show proper form and technique.

•Follow along with modifications and tips to make sure you get the most out of every session.

Meet Your Coach

Hey there, I'm Gretchen – your Certified Nutrition & Fitness Coach. But most importantly, I'm a proud wife, mom to seven incredible individuals, and Grammy to Charlotte.

Why am I so passionate about holiday health? Well, here's my story. I used to struggle with maintaining a healthy balance especially during the festive season. Each day would often leave me feeling fatigued, stressed, and under the weather. As a wife and mom, I knew I needed to find a way to celebrate without compromising my well-being.

Through the power of nutrition, fitness, quality sleep, and stress management, I discovered the key to thriving. Now, I'm here to share those secrets with you.

My strong belief is that everyone can enjoy a joyful and healthy life. This includes the holiday season. It just takes a little guidance and the right tools to make it happen. That's why I've created this Holiday Workout Guide – to help you stay healthy, happy, and energized during the most wonderful time of the year.

Ready to embrace a healthier and happier holiday experience?

Sign up for my Holiday Hustle Workouts Now!"